Cornerstone
arts entertainment culture
Pilates Autumn 2019 at Cornerstone, Didcot

Ticket Information

Prices: £75, Concs £67.50

Thu, 2.15-3.15pm

Book now
 

Pilates Autumn 2019

Tuesday 10 Sep 2019 to Saturday 23 Nov 2019

Class: Other

Ages: Adults (18+)

A chance to engage the mind and condition the body.

This blend of strength and flexibility-controlled exercises improves posture, reduces stress and creates lean muscles with an eye toward precision, efficiency and body awareness to help the body move efficiently in sport and daily activity.

The heavy emphasis on abdominal strengthening is a necessity at every fitness level.

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