23 Feb, 10.30am
27 Mar, 7pm
2 hour workshop including a plant based breakfast or light supper
Saturday 23 Feb 2019 to Wednesday 27 Mar 2019
Workshop: Visual Arts and Crafts
Ages: Adults (18+)
We are delighted to be collaborating with Amanda Tracey, an Oxfordshire artist and facilitator, to bring you two beautiful Mandala Workshops.
Enjoy our introduction to this beautiful creative practice and tool for Mindfulness and Relaxation.
In this workshop, Amanda will teach you about Mandalas and their hidden meanings as well as how to create your own. Not only will you have your own mandala to take home, but you will have learned how to use this as a practice after the workshop to enhance your well-being and bring more joy into your life.
Nourish will provide a lovely, light, plant-based breakfast or supper to be enjoyed as you work. Suitable for everyone, no matter what your creative ability!
All materials are provided.