Prices: £60, Concs £54
Thursday 16 Jan 2020 to Thursday 26 Mar 2020
Ages: Adults (18+)
This soothing class is taught using a chair and makes yoga accessible to anyone who wishes to move and breathe in a gentle way.
Chair yoga at Cornerstone, Didcot welcomes any participant no matter what physical challenges or limitations they might have and is an excellent way promote movement and flexibility. The class will include simple movements, adapted yoga postures, breath awareness, meditation and relaxation.
Suitable for those with mobility problems.
Eleonora Aldegheri (Ellie) was born in Buenos Aires, Argentina. She began her training in ballet at the age of six and graduated as a Professor of Ballet from the Institute Adrienne. In New York City, Ellie trained extensively with many accomplished teachers and choreographers; and had the honour of performing at Carnegie Hall. Throughout her career, Eleonora has had the privilege to perform alongside many talented artists. In addition to choreographing and directing Lunas Dance Project for performances in Oxford, London and abroad, Ellie is a freelance professional and teaches her regular dance, yoga and Pilates classes at Arts at OFS, Cornerstone, Wychwood school and other dance institutions. She is also a guest teacher abroad. (See below for her photo).